Be proactive, not reactive. Do not sit helplessly waiting for bad news.
At a time when emotions run high, remember to remain calm. Above all, minimize your fears by maximizing your innate potential, and boost your own immune system.
The holistic community and its healthcare leadership is recommending the following protocols, and our team at Nadona International, supports this guidance, and offers you several products to aid in your defense and amplify lifestyle strategies.
- Focus on healthy emotions: love, compassion, joy, empathy and listening/loving/caring of one another
- Meditate and stress management to reduce inflammation in the body
- Connect with nature
- Eat healthy nutritious foods, free of pesticides and antibiotics
- Exercise and movement
- Take supplements that are anti-inflammatory
- Get a good night’s rest
- Temporarily put aside close hugs, kissing and shaking hands of acquittances, opt for a “fist bump”
- Wash hands thoroughly and avoid the excessive touching of your face/mucous membranes
- Carry anti-microbial products with you, and place sprays, gels, oils, wipes throughout your home and car
Your body is an amazing vehicle of divine perfection. It has its own spiritual DNA that is always working for you and within you; to breathe you, to beat your heart. Why not take these important steps and meet it halfway?
Be calm and support yourself with Nadona International’s The Ultimate Germ Shield and STC-15 products.
In good health,
Nada
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